Time to kickstart your day with a dose of inspiration from The 5am Club. Have you heard about the powerful 20:20:20 rule?
20 Minutes: Start your day with 20 minutes of intense exercise to boost your energy and focus.
20 Minutes: Dedicate 20 minutes to personal growth and learning, whether it’s reading, journaling, or setting your goals for the day.
20 Minutes: Finally, take 20 minutes for a tranquil moment with a cup of your favourite morning brew, reflecting and visualizing your day’s success.
By following this formula, you’re setting the stage for a productive, purpose-driven day.
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